Tag Archives: thankful thursday

Thankful Thursday Vol. 5

Tweet It’s been quite awhile since we had a Thankful Thursday here at PanicFreeMe… so let’s do it! Actively practicing gratitude is such a wonderful anxiety self help tool- it can help you get a new fresh outlook on your … Continue reading

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Thankful Thursday Vol.4

Tweet It’s been a long time coming people. We haven’t had one in awhile. The week started out like crap on my end, so what could be a better time for…..Thankful Thursday!! Cultivating an attitude of gratitude always helps ease … Continue reading

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Thankful Thursday Vol.3

Tweet I woke up with a sense of peace and then I thought, can it be?… Is it really?… Yes it is! It is none other than Thankful Thursday volume 3- the HOLIDAY EDITION! Yay! 😀 I’ve had a lot … Continue reading

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Thankful Thursday Vol. 2

Tweet Ok people… Whether you’ve been cruising along and feeling fine or going though some major setbacks in your anxiety recovery, today I want us all to dig deep into our minds and hearts and plant a little seed of … Continue reading

Posted in Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Obsessive Compulsive Disorder, Healthy Lifestyle | Tagged , | 6 Comments