If you have panic attacks, you really suffer. Learning how to prevent panic attacks is something we all try to do, often at great expense to the quality of our lives. We may partake in various avoidance behaviors, of places or situations where we feel trapped and vulnerable, or at risk for severe anxiety. We [...]
Entries Tagged as 'social anxiety'
How to Prevent Panic Attacks: Do it Afraid
April 14th, 2010 · 2 Comments · Generalized Anxiety Disorder, Panic Attacks, Panic Disorder
Tags:how to prevent panic attacks·making eye contact·social anxiety
Measuring My Klonopin Withdrawal Progress
January 8th, 2010 · 1 Comment · Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder
So I’m doing well on my reduced Klonopin dosage. The Klonopin withdrawal symptoms have stopped and I feel stable. I started my withdrawal on October 31 and I started feeling “back to myself” in early January. I have had one panic attack in the interim I do have 2 upcoming events that will be definite [...]
Tags:anxi anxiety medicine·klonopin withdrawal symptoms·Panic Attacks·panic away·Panic Disorder·self care·social anxiety
