Tag Archives: shopping malls

Anxiety at the Mall- What to do?

Tweet Today a reader ask about having anxiety at the mall and what to do. Hi Jill I’m afraid of shopping malls,so my therapist told me to to go to a shopping mall, enter sit at the food court till … Continue reading

Posted in Generalized Anxiety Disorder, Social Anxiety Disorder | Tagged | 4 Comments

Spring Break Stress, Shopping Malls & A 7 Lane Highway

Tweet The kids are on spring break here and yesterday I did my motherly duty and drove my teen and her friend to an amusement theme park (6 Flags Great Adventure) which is over 100 miles away. It was a … Continue reading

Posted in Panic Attacks, Panic Disorder, Generalized Anxiety Disorder | Tagged , , | 6 Comments