Tag Archives: severe panic attacks

Panic Attacks and Menstruation

JillG

I’ve been feeling really, really good lately in as far as handling my social anxiety and panic attacks. So when I had two major incidents last week where I backslid with anxiety, I felt hugely disappointed. And then this morning … Continue reading →

How I Survived Being Trapped In a Car for An Hour and a Social Luncheon

JillG

Yesterday I had an anxiety recovery experience that I want to share with you. I was able to really, truly overcome my anxious thoughts and social anxiety. A few weeks ago I received an invitation to a luncheon with the … Continue reading →

Posted in Agoraphobia, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder | Tagged anxiety recovery, anxiety self help, severe panic attacks | 2 Comments

Weaning off Klonopin is the Choice I Make Today

JillG

I spent many, many years in a self-imposed isolation. I felt I had no choice because I believed I was severely ill. Having spent over 20 years on the planet crippled by severe panic attacks and the depression that came … Continue reading →

Posted in Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder | Tagged Information, klonopin withdrawal, klonopin withdrawal symptoms, prozac withdrawal, severe panic attacks, terminal insomnia, wean off prozac | 97 Comments

A Panic Attack, Part 1: Teenage Panic Attacks

JillG

I have described the initial trauma in my life that caused me to have anxiety attacks starting at age seven. Without any professional help or support from my family, my panic attacks plagued me almost daily in my teenage years. … Continue reading →