Tag Archives: self esteem

To Connect With Others You First Have to Connect With Yourself

Tweet I saw this comment in a Facebook group this morning: I’ve always had trouble connecting with people, other people make it look so easy. I have a hard time being my authentic self with anyone, even with the people closest … Continue reading

Posted in Panic Attacks | Tagged , , | 2 Comments

Stopping Negative Thinking About Yourself

Tweet Today we will discuss stopping negative thinking about yourself. One of the most self defeating behaviors that goes along with anxiety is that often we turn inwards on ourselves and beat ourselves up mentally. Never Make the Person in … Continue reading

Posted in Panic Attacks | Tagged , | 1 Comment

Jumpstart Your Self Esteem Today

Tweet I downloaded a free ebook this morning that I want to share with you. It is 10 Great Ways to Self Esteem. It took me less than 10 minutes to skim through and it is very good stuff! Perfect … Continue reading

Posted in Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia, Obsessive Compulsive Disorder | Tagged , , , , | 2 Comments