Tag Archives: progress

Working the Program 3 Months In

Tweet I’ve been working the 60 Second Panic Solution daily to the best of my ability for about three months now. Yesterday was an amazing day at work. It was one of those completely anxiety free days. I felt light … Continue reading

Posted in Panic Attacks, Social Anxiety Disorder | Tagged , | 2 Comments

Living Through Change and Making Some Progress

Tweet This is definitely a new phase of life and I’m not comfortable with it yet. We got my daughter off to school last Saturday and it was a good day. She’s doing quite well, from what I can gather, … Continue reading

Posted in Generalized Anxiety Disorder | Tagged | 4 Comments