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Tag Archives: Panic Disorder
Anxiety Tips On The Morning News
There was a short segment of anxiety tips on the morning news 2 days ago. I was at the gym on a treadmill at the time and saw the headline “When Panic Attacks” on one of the huge flat screen … Continue reading
Posted in Panic Attacks
Tagged anxiety treatment, Panic Disorder, prevent panic attacks, Tips
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One of the New Kids on the Block Had Panic Disorder
Remember all those boy bands back in the 80′s and 90′s? Did you know one of the original members of New Kids on the Block, Jonathan Knight, eventually quit the band because of his panic disorder? He had a really … Continue reading
23 Famous Quotes on Fear
I have come to believe that recovery from panic attacks, GAD, social anxiety disorder and the like is a personal choice. It takes courage and determination because in order to recover, we have to face our fears. In this spirit … Continue reading
How Many People Suffer From Nervous Disorders?
I did a search yesterday to find out just how many people have anxiety and panic disorder. I read this yesterday and found it quite interesting. These are the 2008 statistics provided by the National Institute for Mental Health NIMH. … Continue reading
Measuring My Klonopin Withdrawal Progress
So I’m doing well on my reduced Klonopin dosage. The Klonopin withdrawal symptoms have stopped and I feel stable. I started my withdrawal on October 31 and I started feeling “back to myself” in early January. I have had one … Continue reading
Coping with Panic Attacks and Acting As If
I used to have a “committee” in my head. I called it the itty bitty shi@@y committee–no I didn’t make that up. A lot of people in 12-Step Programs use that term. Here is a painting I made of it … Continue reading