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Tag Archives: overcoming social anxiety
Social Anxiety Interaction & Trying to Fit in
Just because someone has social anxiety doesn’t mean they don’t long for interaction with others. I think most socially anxious people very much want to be liked and accepted. Otherwise why would it be such a big deal for us … Continue reading
One Woman Meets Facebook Friends All Over the World to Overcome Anxiety
One of my Facebook friends shared a link the other day about an upcoming documentary about a woman who is traveling all over the world to meet her Facebook friends in order to overcome her anxiety…
Surviving Holiday Parties with Social Anxiety
Today’s post is all about tips to get through holiday parties with social anxiety. The holiday season is upon us, and whether we like it or not, that usually means holiday parties and office parties and all kinds of assorted … Continue reading
Posted in Panic Attacks, Social Anxiety Disorder
Tagged overcoming social anxiety, party anxiety, Tips
4 Comments
Overcoming Social Anxiety- A Work in Progress
I’ve been doing battle with social anxiety for far too many years. If you’ve read this blog for any amount of time, you may know that I’ve made a lot of progress in overcoming social anxiety in the last few … Continue reading
Posted in Panic Attacks, Social Anxiety Disorder
Tagged exposure therapy, overcoming social anxiety, social anxiety, Tips
4 Comments
Self Treatment for Social Anxiety Disorder
The majority of people with social anxiety disorder never receive any professional treatment for it. And while some people may suffer in silence, many reach out on forums and online groups to learn self treatment for social anxiety disorder. As … Continue reading
Visualize and Affirm Your Way To Success
The self esteem ebook download from my last post got me thinking about digging a little deeper into using visualizations and positive affirmations to help with overcoming panic attacks and anxiety. As you may know I’ve been feeling more anxious … Continue reading
Social Dynamix Review
I recently had the chance to review a new online course for shyness and social anxiety and I’m really excited about it. Social-Dynamix is a program that works over approximately 21 days. It takes approximately that long ( three weeks) … Continue reading
Social Anxiety Secrets Review
Social Anxiety Secrets is an anxiety self help program developed by Dr. Todd Snyder that helps people in coping with and overcoming social anxiety. Dr. Snyder is a psychologist who overcame his own social anxiety and now specializes in the … Continue reading





