Learn How to Stop Panic Attacks & get help for anxiety header image 4

Entries Tagged as 'overcoming social anxiety'

Social Anxiety Secrets Review

April 13th, 2010 · No Comments · Reviews, Social Anxiety Disorder

Social Anxiety Secrets is an anxiety self help program developed by Dr. Todd Snyder that helps people in coping with and overcoming social anxiety. Dr. Snyder is a psychologist who overcame his own social anxiety and now specializes in the treatment of social anxiety and excessive shyness in his full-time private clinic. Social Anxiety Secrets [...]

[Read more →]

Tags:···

7 Ways to Increase Self Esteem

February 17th, 2010 · No Comments · Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder

Anxiety and self esteem tend to be inversely proportional, when one is high, the other is low. In our last post, we looked at how dealing with a lifetime of anxiety and panic lead to my having a very low self esteem.  My situation is not unique.  Those of us with anxiety disorders often beat [...]

[Read more →]

Tags:····

7 Tips for Coping With Social Anxiety Disorder

February 2nd, 2010 · No Comments · Social Anxiety Disorder

Social Anxiety is very distressing, plain and simple. It makes it hard to interact with peers, acquaintances and even friends and family members. It can severely affect your social life and make things like going to work extremely difficult. It can also take a major toll on your self esteem. The good news is that [...]

[Read more →]

Tags:···