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Tag Archives: overcoming social anxiety
Assertiveness Skills & Asking for a Favor
I got to practice some assertiveness skills this morning and couldn’t wait to share it with you. One of my girls is going to become a junior volunteer at a local hospital. As part of the application process, she has … Continue reading
Posted in Panic Attacks, Social Anxiety Disorder, Stress Management
Tagged overcoming social anxiety, thinking
2 Comments
Fear of Confrontation: Do You Have it?
The other day I talked wanting to learn how to be assertive. With this, I’ve noticed I also have a fear of confrontation. It has been a problem most of my adult life. I really have an aversion to confrontation … Continue reading
I Have To Learn How to Be Assertive
My new goal is to learn how to be assertive. I am fed up with feeling so sensitive all the time. I’ve always admired people who can just let things roll off their backs as well as people who have … Continue reading
Posted in Healthy Lifestyle, Panic Attacks, Stress Management
Tagged assertive, overcoming social anxiety
5 Comments
Social Anxiety Interaction & Trying to Fit in
Just because someone has social anxiety doesn’t mean they don’t long for interaction with others. I think most socially anxious people very much want to be liked and accepted. Otherwise why would it be such a big deal for us … Continue reading
One Woman Meets Facebook Friends All Over the World to Overcome Anxiety
One of my Facebook friends shared a link the other day about an upcoming documentary about a woman who is traveling all over the world to meet her Facebook friends in order to overcome her anxiety…
Surviving Holiday Parties with Social Anxiety
Today’s post is all about tips to get through holiday parties with social anxiety. The holiday season is upon us, and whether we like it or not, that usually means holiday parties and office parties and all kinds of assorted … Continue reading
Posted in Panic Attacks, Social Anxiety Disorder
Tagged overcoming social anxiety, party anxiety, Tips
4 Comments
Overcoming Social Anxiety- A Work in Progress
I’ve been doing battle with social anxiety for far too many years. If you’ve read this blog for any amount of time, you may know that I’ve made a lot of progress in overcoming social anxiety in the last few … Continue reading
Posted in Panic Attacks, Social Anxiety Disorder
Tagged exposure therapy, overcoming social anxiety, social anxiety, Tips
4 Comments
Self Treatment for Social Anxiety Disorder
The majority of people with social anxiety disorder never receive any professional treatment for it. And while some people may suffer in silence, many reach out on forums and online groups to learn self treatment for social anxiety disorder. As … Continue reading







