Tag Archives: negative self talk

Negative Thinking: Breaking the Habit

Tweet I have a bad habit of always thinking the worst. This negative thinking habit played out the other day at work in a situation with a patient that was having difficulty after surgery. My confidence has nothing to do … Continue reading

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Positive Affirmations for Anxiety

Tweet It’s empowering to replace negative self talk with positive affirmations for anxiety. The fact is that many people think positive affirmations are hokey, or that anxiety is such a beast that doing positive affirmations couldn’t really help. In fact, … Continue reading

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How to Cope With Anxiety by Diffusing Negative Self Talk

Tweet Those that suffer from anxiety disorders in all its forms can find much relief by learning to recognize negative self talk. Coping with anxiety by diffusing negative self talk is easy once you learn how. Today we’ll look at … Continue reading

Posted in Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia, Obsessive Compulsive Disorder | Tagged , , , , , , | 1 Comment