Tag Archives: nature and healing

The Wonder of Nature: an Essential for Coping with Anxiety

Tweet Today we’ll look at the gift of nature, an important ingredient in coping with anxiety and panic attacks. Over the past few days when I’ve been taking my dog Buddy out for our morning walk I’ve been noticing something … Continue reading

Posted in Panic Attacks, Panic Disorder, Social Anxiety Disorder, Agoraphobia, Obsessive Compulsive Disorder, Healthy Lifestyle | Tagged , | Leave a comment