Tag Archives: natural stress relief

The Original Backnobber II For Muscular Pain Relief

Tweet Do you suffer from knots and muscular pain in the back, neck, or buttocks? With the Original Backnobber II, you can get to all those hard to reach places- and start feeling better in minutes. This tool is great … Continue reading

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Tapping for Anxiety Relief

Tweet Feeling fearful or stressed? Take an 8 minute break today and try this Tapping for Anxiety exercise. I have tried EFT and tapping in the past, but honestly never stuck with it.

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Anxiety and Worry Relaxation mp3 Download

Tweet In our last post we talked about moderate anxiety and what to do about it. Once I decided to take my power back from anxiety, I focused on action steps I could take to help me get back to … Continue reading

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Pure Calm Review

Tweet Looking for natural remedies for anxiety and stress? PureCalm is a natural herbal supplement made from flowers that “Works quickly to facilitate a calmed mood and soothed nerves.” I was surprised that it came in a liquid with a … Continue reading

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Rescue Remedy for Natural Anti Anxiety Relief

Tweet I use Rescue Remedy for natural anti anxiety relief.  When I feel stressed or overwhelmed, I place 4 drops under my tongue and start to feel better pretty quickly. It’s completely organic (made from flowers) and and safe to … Continue reading

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Natural Anti Anxiety Relief

Tweet As I continue to wean off my meds and work my anxiety relief program, I have been looking towards natural anti anxiety relief supplements to support my nervous and endocrine systems. This is part of my overall program of … Continue reading

Posted in Agoraphobia, Generalized Anxiety Disorder, Healthy Lifestyle, Obsessive Compulsive Disorder, Panic Attacks, Panic Disorder, Reviews, Social Anxiety Disorder | Tagged , , , , | 2 Comments