Tag Archives: natural anti anxiety relief

60 Second Panic Solution Review- The End of Anxious Suffering

Tweet Life is funny. I started this blog in earnest to document my recovery from anxiety and panic attacks. I have had ups and downs over the years. And recently, the best solution I have ever experienced, literally fell right … Continue reading

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Mild Anxiety- How to Deal With It

Tweet Mild anxiety is a low level feeling of tension or uneasiness that sort of looms in the background. A lot of readers tell me they experience mild anxiety, which can be incredibly frustrating and make you feel that something … Continue reading

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Magnesium for Anxiety: Update

Tweet I’ve been using myself to field test taking my Magnesium Citrate daily for anxiety relief. I first wrote about this topic almost a month ago– this is the original post: Magnesium for Anxiety & Stress Relief. I wanted to … Continue reading

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Magnesium for Anxiety & Stress Relief

Tweet Taking the nutrient magnesium for anxiety and stress relief is something I have been hearing a lot about lately. 80% of US women don’t get enough magnesium on their diet. Since people who increase their magnesium levels correctly are feeling … Continue reading

Posted in Generalized Anxiety Disorder, Healthy Lifestyle, Panic Attacks | Tagged | 2 Comments

Pure Calm Review

Tweet Looking for natural remedies for anxiety and stress? PureCalm is a natural herbal supplement made from flowers that “Works quickly to facilitate a calmed mood and soothed nerves.” I was surprised that it came in a liquid with a … Continue reading

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Smiling A Little Today…

Tweet I was just out and about in town running my usual weekly errands. I hadn’t even showered yet (I know gross right?) but I wanted to get the shopping done, plus I have to work tonight… So I was … Continue reading

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Controlled Anxiety vs Irrational Anxiety

Tweet Doing some thinking today about controlled anxiety vs. irrational anxiety. I don’t know what the clinical or mainstream term for this is. I just noticed that when a real life situation presents itself to me as a crisis and … Continue reading

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Natural Energy Boosters That Won’t Make You Anxious

Tweet Feeling blah at 2 in the afternoon? Usually it’s not in the cards to lie down and take a nap. And if you have anxiety or panic attacks, you know that reaching for a caffeine-laden coffee or energy drink … Continue reading

Posted in Healthy Lifestyle, Panic Attacks, Stress Management | Tagged , | 2 Comments