Tag Archives: marriage

How My (Bad) Marriage is Getting Better

Tweet I started meditating about 4 years ago. So many things have improved in my life since then, it is undeniable. Slowing down for those few minutes and connecting to my inner stillness has been a Godsend for me. And … Continue reading

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Our Hot Water Heater is Broken- and Why That’s a Good Thing

Tweet Last night as I was getting up from the couch and going to bed, my husband announced that that hot water heater was broken. I was too tired to even think about it. While I was lying in bed … Continue reading

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Breaking My Negative Communication Pattern With My Husband- Weekend Log

Tweet After my horrendous spat on Thursday with Bob, I decided to take action and help myself this weekend so as not to start a rumble with him yet again. I am determined to break our negative weekend communication pattern … Continue reading

Posted in Panic Attacks, Generalized Anxiety Disorder, Stress Management | Tagged , , | 4 Comments