Tag Archives: Information

Panic Attacks Info Tip #3: Focus On The Present

Tweet Over the last few posts, we’ve been delving into some important Panic Attacks Info Tips. For quick review they are, Tip #1: Expect, Allow, and Accept Your Fear, and Tip #2: When Fear Comes, Wait. These Tips all help … Continue reading

Posted in Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia | Tagged , , | 2 Comments

Weaning off Klonopin is the Choice I Make Today

Tweet I spent many, many years in a self-imposed isolation. I felt I had no choice because I believed I was severely ill. Having spent over 20 years on the planet crippled by severe panic attacks, anxiety symptoms, and the … Continue reading

Posted in Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia | Tagged , , , , , , | 123 Comments