Tag Archives: faith

My Prayer for Strength Today

Tweet I didn’t sleep well last night. I tossed and turned and had a lot of anxiety. There are a lot of things going on in my life that I can view as either stumbling blocks or stepping stones: My … Continue reading

Posted in Generalized Anxiety Disorder, Stress Management | Tagged , , | 8 Comments

Self Love Bedtime Reflection

Tweet Before going off to sleep, I replay the events of the day through my mind. The times that stand out are examined. When did I not give the best account of me? Did I feel anxious or angry? Did … Continue reading

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Anxiety Triggers- I’m in One :(

Tweet I pulled my back out at the gym almost a week ago and it’s really thrown me into a tizzy. I’ve had to rest and lay around the house and even had to call in sick to work earlier … Continue reading

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Serenity Prayer for Coping with Anxiety

Tweet Today I want to talk about prayer. I like to use the Serenity Prayer for coping with anxiety and panic attacks. You may have heard the serenity prayer. It is one of the most popular and beloved prayers and … Continue reading

Posted in Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder | Tagged , , , | 3 Comments

Recovery From Anxiety- Do Not Lose Faith in Yourself

Tweet Anxiety recovery is a process that is different for each person. It is seldom quick and takes a commitment to move forward and practice every day. It’s important to remember you must not lose faith in yourself along the … Continue reading

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Anxiety in Unemployment: 7 Ways To Cope

Tweet Has the recession affected you? Anxiety in unemployment is probably near an all time high, especially in the US, with the June 2011 jobless rate at 9.2% (according to the US Bureau of Labor Statistics). How do people with … Continue reading

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Peace to You Today

Tweet Lovely music and scenes of nature to bring you some peace today. Like nature, don’t we too go through seasons of change? But the great thing is,

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Faith and Coping with Panic Attacks and Anxiety

Tweet In the last post about nature, I made a few references to God. Today we’ll look at faith and how it helps in coping with panic attacks and anxiety. It’s interesting that although I grew up with punitive teachers … Continue reading

Posted in Agoraphobia, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder | Tagged , | 5 Comments