-
Note From Jill
Is the Panic Away program worth buying? Read my Panic Away review to see how the program works & if it is right for you.
I Can Help You
-
-
Tag Archives: face your fears
Last updated by at .
Plenty hard work
Tweet I just finished a very long day at work. I worked my a@@ off. As most of you know, I am a nurse, and I am so thankful to be working! Coming home after a long shift feels amazingly … Continue reading
Posted in Agoraphobia, Panic Attacks, Social Anxiety Disorder
Tagged face your fears, work
2 Comments
Deeply Happy
Tweet There were so many times in my life where I would catch a glimpse of deep happiness, but I would quickly put the kibosh on it. It had to do with my dreams and visions–things that would really get … Continue reading
Posted in Panic Attacks, Panic Disorder, Social Anxiety Disorder
Tagged face your fears, recover from anxiety
6 Comments
Hurricane Sandy Anxiety – Coping with the panic storm
Tweet I had a very intense panic attack on the day of Hurricane Sandy, and want to share the experience with you- and the outcome. My heart goes out to all who suffered losses in the aftermath of Hurricane Sandy. … Continue reading
Posted in Panic Attacks
Tagged coping with anxiety, face your fears, stop racing thoughts, triggers
2 Comments
The Empty Seat Next To Me…
Tweet Having such a past riddled with “anxiety issues” has made fitting in one of the biggest challenges for me. I suppose lots of people feel like outsiders from time to time, but the very nature of anxiety can make … Continue reading
Self Treatment for Social Anxiety Disorder
Tweet The majority of people with social anxiety disorder never receive any professional treatment for it. And while some people may suffer in silence, many reach out on forums and online groups to learn self treatment for social anxiety disorder. … Continue reading
How to Face Your Fears
Tweet A recent email conversation about facing your fears: I’m really sad that I can’t get a handle on my anxiety and feel it is never gonna go away. How do you as a mentor actually face your fears? I … Continue reading
Posted in Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder
Tagged do it afraid, face your fears, r
Leave a comment
Just for Today I Will Not Worry
Tweet This morning- really early- I had to take my teenage daughter for blood work ordered by her pediatrician (routine stuff, nothing bad). She has a phobia to needles and was very worried about this appointment all week. In the … Continue reading
Posted in Panic Attacks, Social Anxiety Disorder
Tagged coping with anxiety, face your fears, self care
2 Comments
How To Stop Panic Attacks – What The Doctor Says
Tweet Millions of anxiety sufferers want to know how to stop panic attacks. Here’s what a doctor has to say on this… I listened to an interview last week with Dr. Harry Barry – an Psychiatrist from Ireland who has … Continue reading