Tag Archives: derealization

Teenage Panic Attacks- What I think looking back

Tweet I suffered so much with teenage panic attacks. ‘Look back but don’t stare’ is a wonderful saying I learned in Al-Anon. It means that while it’s good to examine the past, it’s important not to get stuck there. For … Continue reading

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Depersonalization- What is It?

Tweet Panic attacks and generalized anxiety disorder have a wide variety of signs and symptoms. Perhaps one of the most distressing symptoms, at least for me, is depersonalization. Depersonalization (or derealization) is a feeling of unreality that can be extremely … Continue reading

Posted in Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder | Tagged , , | 9 Comments