Tag Archives: coping with loneliness

Things Are Good, Why am I so Lonely?

Tweet I haven’t posted here in months. Hoping you are all well- I miss my online friends! I’ve been working as much as I can since my daughter will be going away to college in the fall. Major bills coming … Continue reading

Posted in Healthy Lifestyle, Social Anxiety Disorder | Tagged , | 10 Comments

Feeling Lonely- My Plan of Action

Tweet Lately I have been dealing with loneliness and I needed to make it stop. Over the week or so, I notice some old noxious thought patterns starting to weasel their way into my head. I have been feeling lonely … Continue reading

Posted in Healthy Lifestyle, Social Anxiety Disorder | Tagged , , | 4 Comments

Summer Anxiety Triggers

Tweet The hot weather is upon us and for me that usually means a big dose of summer anxiety. The kids are out of school and our little neighborhood is loaded with kids. With the kids come the moms and … Continue reading

Posted in Panic Attacks, Social Anxiety Disorder | Tagged , , | 3 Comments

Anxiety & Coping With Loneliness

Tweet Once I made a firm commitment to get better and really practice tools to help me on my journey out of panic attacks, I started writing PanicFreeMe. And if I didn’t start this anxiety self help blog over a … Continue reading

Posted in Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder | Tagged | 2 Comments