Tag Archives: coping with anxiety

Anxiety Out Of The Blue

Tweet I had a little anxiety out of the blue at the grocery store the other day. It was not pleasant, but thankfully I chose to stay and not leave my cart full of groceries. From the minute I stepped … Continue reading

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Hurricane Sandy Anxiety – Coping with the panic storm

Tweet I had a very intense panic attack on the day of Hurricane Sandy, and want to share the experience with you- and the outcome. My heart goes out to all who suffered losses in the aftermath of Hurricane Sandy. … Continue reading

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A New Perspective Makes A Big Difference

Tweet I received the very sad news yesterday morning that my father has cancer. In fact, I got the phone call literally as I was in the parking lot going into work for the day. It felt like I got … Continue reading

Posted in Generalized Anxiety Disorder, Panic Attacks, Social Anxiety Disorder | Tagged | 9 Comments

Secret Regrets Because of Anxiety

Tweet Last night my family and I attended an end of the year presentation and celebration for my high school age daughter who is taking advanced science courses. It was very nice and low key. What a bunch of brain … Continue reading

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Fainting Anxiety: Field Test

Tweet Yesterday at work it wasn’t busy so I decided to sit in on an operation and use it as an opportunity to put myself in a situation where I was likely to feel that stupid fainting anxiety I’ve been … Continue reading

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Fainting Anxiety – What It Is & What To Do About It

Tweet Can anxiety attacks cause fainting? Why do I feel like fainting? Fainting, or Syncope, is a temporary loss of consciousness and muscle tone due to blood loss to the brain. It is usually caused by hypotension, or low blood … Continue reading

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Chronic Anxiety: Doing the Best You Can With What You’ve Got

Tweet If you suffer with chronic anxiety, you will have times when things go smoothly and you hardly notice your anxiety or think about it at all. And then you will have times when every little thing seems to bother … Continue reading

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Coping With Anxiety: How to Stay Motivated

Tweet When you’re faced with the daunting task of coping with anxiety day in and day out, there are bound to be times when you get discouraged. Anxiety is a tough nut to crack, it messes with your thoughts and … Continue reading

Posted in Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Social Anxiety Disorder | Tagged , , | 2 Comments