Tag Archives: anxiety

Are You Less Anxious in the Fall?

It’s finally fall! I love fall for so many reasons- the chilly morning air, the breathtaking scenery, apple picking (and making my homemade apple pie!), raking the leave, wearing cozy sweaters… Another reason I love fall is that I always … Continue reading →

Posted in Agoraphobia, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder | Tagged , | 1 Comment

Giving Yourself Permission to Be Human

Coping with anxiety and panic attacks takes it’s toll. We have to do all the things everyone else does, only with anxiety lurking in the shadows, just waiting to lunge at us. We shop, get the kids off to school, … Continue reading →

Posted in Generalized Anxiety Disorder, Panic Attacks, Social Anxiety Disorder, Stress Management | Tagged | 2 Comments

Reader Poll: What Kind of Anxiety Do You Have?

There are so many different types of anxiety. I was ‘officially’ diagnosed with panic disorder at age 24, but I also have social anxiety and agoraphobia.  And I also fit all the criteria for generalized anxiety disorder. I do not … Continue reading →

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Faith and Coping with Panic Attacks and Anxiety

In yesterday’s post about nature, I made a few references to God. Today we’ll look at faith and how it helps in coping with panic attacks and anxiety. It’s interesting that although I grew up with punitive teachers in my … Continue reading →

Posted in Agoraphobia, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder | Tagged , | 3 Comments