Note From JillIs the Panic Away program worth buying? Read my Panic Away review to see how the program works & if it is right for you.
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Tag Archives: anxiety self help
Tweet When you have to deal with anxiety and panic attacks and all the horror that goes along with them, sometimes just a little encouragement can really help. Here is a recent email exchange I had with a reader who … Continue reading
Tweet A reader asked: Is there a Trichotillomania cure you know of? I can’t stop pulling hair on my head and I don’t know what to do. Trichotillomania is the compulsive urge to pull out hair. Growing up in the … Continue reading