Tag Archives: after a panic attack

After a Panic Attack- Peace

Tweet My daughter is leaving for college in 6 weeks.   We went to a 2 day orientation at her college earlier this week. It was an informative, jam-packed, happy, emotional 2 days. The parents had 2 days of activities … Continue reading

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TLC After a Panic Attack

Tweet After this past weekend, where I was acutely sensitized and experienced multiple panic attacks at a bridal shower, I was absolutely exhausted, both physically and mentally. It was a low point to be sure, particularly because I haven’t had … Continue reading

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How I Cope After a Panic Attack

Tweet I had a really bad panic attack experience this weekend which I will share so that I can show you how I cope after a panic attack. I attended a dreaded bridal shower this past Sunday. I really worked … Continue reading

Posted in Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder | Tagged | 2 Comments