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Monthly Archives: May 2010
Time to Get a Pill Organizer
After stopping my Prozac completely a few months ago, I initially felt fine. Unfortunately, over the past few weeks, I’ve had a lot of anxious thoughts. With the generalized anxiety symptoms back in full force, I decided to see a … Continue reading
How Panic Attacks Almost Destroyed My Life
Guest post by Deborah Bishop My heart pounded so hard that I half-expected it to burst free from its snug home inside my chest. Beads of perspiration rolled down my flushed face. Was everyone staring at me? I tried to … Continue reading
Anxiety and Pregnancy – A Success Story
Guest post by Susan Long My baby would be better off without me as its mother. I am going to be the worst mother in the world. I am the only woman in history who can’t cope with this. So, … Continue reading
9 Tips to Save Money When Getting Help for Anxiety
Getting the proper care for your anxiety disorder is paramount to feeling better. If you’re new to finding help for social anxiety, panic disorder, GAD, OCD, or agoraphobia, you will soon find out what I have come to know over … Continue reading
4 Ways Exercise Reduces Stress and Anxiety
Many people think of exercise as a chore. You may be one of them. But doing exercise for anxiety is an excellent and inexpensive way to help you manage and reduce your stress and anxiety. Why do people exercise? Off … Continue reading
Caring for Loved Ones with Anxiety Attacks
If one of your loved ones suffers from panic or anxiety attacks, you may feel frustrated and overwhelmed. You hate to see your loved one suffer, yet you don’t really understand what they’re going through. It can be hard to … Continue reading
Getting Treatment for Panic Disorder
Many people begin looking for panic disorder treatment by first visiting their family doctor or a local clinic and getting a referral. Other places to seek help include your local health department or community mental health clinic. Various types of … Continue reading
Ease Out of Fear Review: For Overcoming Fear and Anxiety
I was happy to review Ease Out of Fear and use a good product for generalized anxiety disorder treatment at a very reasonable price to boot. The author is Mark Pasay, who personally struggled with paralyzing fear and anxiety for … Continue reading