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Monthly Archives: March 2010
Benzodiazepine Withdrawal Treatment Guidelines (video)
I spoke to my doctor in the beginning of the week regarding my Klonopin withdrawal and Prozac withdrawal. Because of all the symptoms and bizarre feelings I’ve been having, I asked if I should be in a rehab at this … Continue reading
More Bizarre Klonopin Withdrawal and Prozac Withdrawal Symptoms
In our last post, we looked at Prozac withdrawal and Klonopin withdrawal symptoms I’ve been experiencing: insomnia, night sweats, migraine headaches, and the music in my head. Today the list of symptoms continues… Other bizarre- o symptoms I’ve had over … Continue reading
Posted in Panic Attacks, Panic Disorder
Tagged klonopin withdrawal symptoms, prozac withdrawal
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My Prozac Withdrawal and Klonopin Withdrawal Symptoms: Update From the Trenches
On the one hand, I’m not loving these last 4 months. The Klonopin withdrawal and Prozac withdrawal have been absolutely freakin brutal. I’m 75% off my Klonopin and went cold turkey off my Prozac a few weeks ago. For the … Continue reading
Guest Post About Panic Attacks, Teenager Viewpoint
Today’s guest post is from Tyler, age 18. This is his brilliant take on Panic Attacks. Teenager viewpoints are amazingly insightful. Too, what a wonderful attitude Tyler has about his agoraphobia and panic attacks. He has me completely inspired. Read … Continue reading
Panic Disorder Documentary (video)
Here is a 20 minute documentary on panic disorder that was made in 1994. It is presented by Willard Scott, a famous weatherman from the 70′s who I remember suffered from panic disorder. Included are 3 case studies of real … Continue reading
Perspective Helps Prevent Panic Attacks and Anxiety
In our last post, we talked about using inner body awareness to prevent panic attacks and stave off anxiety. Today we’ll look at another helpful ‘trick’. This is putting human awareness into proper perspective. Anxiety puts you in a heightened … Continue reading
How to Prevent Panic Attacks With Inner Body Awareness
When you can feel anxiety or a panic attack approaching, it’s helpful to have an arsenal of things to do mentally to diffuse the tension and prevent the panic attack. One of the best tricks I know to prevent panic … Continue reading
A Roundup of Resources for Panic Attacks
I thought it would be good to put information and resources for panic attacks together in one place for you. As you continue on your journey to stop panic attacks and live a life of freedom from fear, consider this … Continue reading