Monthly Archives: December 2009

Coping with Panic Attacks as an Adult

With panic attacks, the worst for me was during my childhood and up until my early 20’s. Today, coping with panic attacks is certainly not as mysterious or terrifying as it was when I was younger and had no knowledge … Continue reading

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A Panic Attack, Part 2: Panic Attacks in Children

In the last post, I gave a detailed example of my panic attacks as a teenager.  As a teenager, the almost daily anxiety attacks, coupled with  feeling like I was going crazy and not having anyone to turn to, caused … Continue reading

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A Panic Attack, Part 1: Teenage Panic Attacks

I have described the initial trauma in my life that caused me to have anxiety attacks starting at age seven. Without any professional help or support from my family, my panic attacks plagued me almost daily in my teenage years. … Continue reading

Posted in Panic Attacks, Panic Disorder | Tagged , | 29 Comments