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	<title>Comments for Anxiety Self Help</title>
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	<link>http://panicfreeme.com</link>
	<description>Learn How to Stop Panic Attacks &#38; Get Your Life Back</description>
	<lastBuildDate>Wed, 22 Feb 2012 20:51:17 +0000</lastBuildDate>
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		<title>Comment on Weaning off Klonopin is the Choice I Make Today by Kelly</title>
		<link>http://panicfreeme.com/106/weaning-off-klonopin-is-the-choice-i-make-today/comment-page-2/#comment-54395</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://panicfreeme.com/?p=106#comment-54395</guid>
		<description>Hi there.  I used to frequent this board all of the time (Jill can attest).  Let me share that you are not stuck, doomed or any of the doomed thoughts you are feeling.  Generally when someone is having a lot of anxiety, it means they have weak adrenal glands.  You find out by a saliva test - NOT the blood test in a doctors office.  Once my adrenals were healing, my anxiety vanished.  Go see a Naturopath doctor or a Functional Medicine doctor.  Panic/Anxiety have to do with physical weaknesses in the body - not a &#039;mental illness&#039;.  I feel it&#039;s a crime what happened to me w/ Klonopin and the medical community - I went through hell.   Educate yourself and take your life back.</description>
		<content:encoded><![CDATA[<p>Hi there.  I used to frequent this board all of the time (Jill can attest).  Let me share that you are not stuck, doomed or any of the doomed thoughts you are feeling.  Generally when someone is having a lot of anxiety, it means they have weak adrenal glands.  You find out by a saliva test &#8211; NOT the blood test in a doctors office.  Once my adrenals were healing, my anxiety vanished.  Go see a Naturopath doctor or a Functional Medicine doctor.  Panic/Anxiety have to do with physical weaknesses in the body &#8211; not a &#8216;mental illness&#8217;.  I feel it&#8217;s a crime what happened to me w/ Klonopin and the medical community &#8211; I went through hell.   Educate yourself and take your life back.</p>
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		<title>Comment on Successfully Coping With Anxiety: The Basic How-To&#8217;s by maz</title>
		<link>http://panicfreeme.com/3423/coping-with-anxiety/comment-page-1/#comment-54391</link>
		<dc:creator>maz</dc:creator>
		<pubDate>Wed, 22 Feb 2012 19:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://panicfreeme.com/?p=3423#comment-54391</guid>
		<description>Wow what a great post fantastic

You made me cry then I laughed out loud about the panic in church and you just sitting there. I can&#039;t remember the last time I laughed out loud thank you

Keep up the good work and I&#039;m sure it helps everyone who reads the blogs. I know it is invaluable to me

Take care jilly and all who share our problem

Maz xxx</description>
		<content:encoded><![CDATA[<p>Wow what a great post fantastic</p>
<p>You made me cry then I laughed out loud about the panic in church and you just sitting there. I can&#8217;t remember the last time I laughed out loud thank you</p>
<p>Keep up the good work and I&#8217;m sure it helps everyone who reads the blogs. I know it is invaluable to me</p>
<p>Take care jilly and all who share our problem</p>
<p>Maz xxx</p>
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		<title>Comment on Weaning off Klonopin is the Choice I Make Today by Amol</title>
		<link>http://panicfreeme.com/106/weaning-off-klonopin-is-the-choice-i-make-today/comment-page-2/#comment-54388</link>
		<dc:creator>Amol</dc:creator>
		<pubDate>Wed, 22 Feb 2012 18:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://panicfreeme.com/?p=106#comment-54388</guid>
		<description>i was a free bird before my first panic attack. I was almost a strongest by my minds. But dont know why did  it  found  me  when i was 19 and took away my life since that day.
I was extremely frightened ,  freaked , my heart bounced every millisecond , i felt like it will burst into pieces and take my life away. this feeling freaked me more and i got an extreme sensations in the center of the brain , i felt i am getting sroke or something else. All this ended after 15 minutes, but leaved a strong imprint on my life. I am facing the worst condition of my life and dying everday. 

please let me know if  anybody got this strong sensations in the center of the head  during the full blown , extreme panic attack.</description>
		<content:encoded><![CDATA[<p>i was a free bird before my first panic attack. I was almost a strongest by my minds. But dont know why did  it  found  me  when i was 19 and took away my life since that day.<br />
I was extremely frightened ,  freaked , my heart bounced every millisecond , i felt like it will burst into pieces and take my life away. this feeling freaked me more and i got an extreme sensations in the center of the brain , i felt i am getting sroke or something else. All this ended after 15 minutes, but leaved a strong imprint on my life. I am facing the worst condition of my life and dying everday. </p>
<p>please let me know if  anybody got this strong sensations in the center of the head  during the full blown , extreme panic attack.</p>
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		<title>Comment on Weaning off Klonopin is the Choice I Make Today by Amol</title>
		<link>http://panicfreeme.com/106/weaning-off-klonopin-is-the-choice-i-make-today/comment-page-1/#comment-54387</link>
		<dc:creator>Amol</dc:creator>
		<pubDate>Wed, 22 Feb 2012 18:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://panicfreeme.com/?p=106#comment-54387</guid>
		<description>yes it is very dangerous, it takes away our life.
we become like dead bodies. helpless.</description>
		<content:encoded><![CDATA[<p>yes it is very dangerous, it takes away our life.<br />
we become like dead bodies. helpless.</p>
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		<title>Comment on Daily Reminders for Chronic Anxiety Sufferers by Karla</title>
		<link>http://panicfreeme.com/3402/daily-reminders-for-chronic-anxiety-sufferers/comment-page-1/#comment-54384</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Wed, 22 Feb 2012 15:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://panicfreeme.com/?p=3402#comment-54384</guid>
		<description>Thanks for all the reminders here..Very useful..thanks a lot for sharing..</description>
		<content:encoded><![CDATA[<p>Thanks for all the reminders here..Very useful..thanks a lot for sharing..</p>
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