Category Archives: Social Anxiety Disorder

Social Anxiety Disorder facts, tips and information, and social anxiety disorder treatment

Can People Tell When You’re Anxious?

Tweet Yesterday I was channel surfing and came across a documentary on MTV about 2 young people with social anxiety. It was very interesting to watch. I’ve always wondered if people can tell when I feel anxious. In this documentary … Continue reading

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Things Are Good, Why am I so Lonely?

Tweet I haven’t posted here in months. Hoping you are all well- I miss my online friends! I’ve been working as much as I can since my daughter will be going away to college in the fall. Major bills coming … Continue reading

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Classroom Anxiety: The Lecture Hall 20+ Years Later

Tweet My elder daughter is a high school senior and we have been making visits to colleges that she is interested in attending next year. Two weeks ago we visited my Alma mater, SUNY Binghamton, in upstate New York. I … Continue reading

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Afraid of People? Learning to Like Them Again is Easy

Tweet It’s not easy to say out loud, but for the good part of the last 3 decades I have been afraid of people. In my recovery, I am making a concerted effort to learn to love to be around … Continue reading

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Winning! I Stopped 2 Panic Attacks at Work :-)

Tweet Living with anxiety as long as I have and finally having the wherewithal to choose to recover from it, I sometimes have these truly wonderful, life- affirming experiences that remind me again and again- Anxiety is a bully and … Continue reading

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Reader Question: The number one problem of having social anxiety for you?

Tweet Received from a reader via email: What would be the number one problem of having social anxiety for you? The number one problem for me was that until I reached my mid 30s, I never really believed in myself. … Continue reading

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Almost Lost My Marbles This Weekend

Tweet I literally felt like I might lose my mind this past weekend. Oh the battles that wage inside this poor head of mine… I went to a beach in New Jersey this past weekend with my husband for a … Continue reading

Posted in Generalized Anxiety Disorder, Panic Attacks, Social Anxiety Disorder, Stress Management | Tagged , , | 6 Comments

Feeling Lonely- My Plan of Action

Tweet Lately I have been dealing with loneliness and I needed to make it stop. Over the week or so, I notice some old noxious thought patterns starting to weasel their way into my head. I have been feeling lonely … Continue reading

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