Category Archives: Reviews

Product reviews. Reviews of products and services I have personally used for anxiety, panic attacks, and stress management and recommend to you.

Social Anxiety Secrets Review

Tweet Social Anxiety Secrets is an anxiety self help program developed by Dr. Todd Snyder that helps people in coping with and overcoming social anxiety. Dr. Snyder is a psychologist who overcame his own social anxiety and now specializes in … Continue reading

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Easy Calm Review

Tweet Easy Calm is an anxiety treatment program for anyone suffering from anxiety, panic attacks, social anxiety, agoraphobia, or anxiety symptoms. It teaches how to stop anxiety and panic attacks for good, without medication. Easy Calm is a video coaching … Continue reading

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The Panic Puzzle Review

Tweet The Panic Puzzle is Rich Presta’s system for overcoming panic attacks and anxiety permanently. Since I suffer from panic attacks and anxiety, I was very happy to review and use this product. I like that he doesn’t spend too … Continue reading

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Rescue Remedy for Natural Anti Anxiety Relief

Tweet I use Rescue Remedy for natural anti anxiety relief.  When I feel stressed or overwhelmed, I place 4 drops under my tongue and start to feel better pretty quickly. It’s completely organic (made from flowers) and and safe to … Continue reading

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A Roundup of Resources for Panic Attacks

Tweet I thought it would be good to put information and resources for panic attacks together in one place for you. As you continue on your journey to stop panic attacks and live a life of freedom from fear, consider … Continue reading

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Self Help for Panic Attacks Part 2

Tweet In our last post we discussed three important points in self help for panic attacks: advocating for yourself, educating yourself about anxiety and panic attacks, and reaching out to others. Today we’ll look at more self help for panic … Continue reading

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Natural Anti Anxiety Relief

Tweet As I continue to wean off my meds and work my anxiety relief program, I have been looking towards natural anti anxiety relief supplements to support my nervous and endocrine systems. This is part of my overall program of … Continue reading

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10 Self Hypnosis Downloads for Panic Attacks, Anxiety Disorders and Phobias

Tweet In our last post, I gave you information and a link for hypnosis for panic attacks. It is worth repeating, so in case you missed it, it’s right down below 😉 I thought it would be a good idea … Continue reading

Posted in Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia, Reviews, Obsessive Compulsive Disorder | Tagged , , , , , , , | 2 Comments