Category Archives: Generalized Anxiety Disorder

Generalized Anxiety Disorder symptoms, GAD tips and information, and treatment of generalized anxiety disorder.

What to do When You’re Lonely or Anxious

Tweet Teachings from every religion tell us that we are complete and perfect the way we are.¬† Well, that sounds fine and dandy, but when you are feeling anxious or lonely, it sure is easy to forget. For me, I … Continue reading

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Panic Attacks in Children & Childhood Anxiety Disorder Treatment

Tweet Update: My nephew Noah (age 9) is currently having much relief from his school anxiety because his parents are using the principles of this program. He is back to his happy self again, and there is no greater feeling … Continue reading

Posted in Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia, Obsessive Compulsive Disorder | Tagged , , , | 26 Comments

Anxiety is Making My Life Unbearable Again- Is It True?

Tweet Today I am going to go through a belief I had recently about anxiety. I will hold this belief up against the 4 questions of The Work of Byron Katie. Let me show you how, by using 4 Simple … Continue reading

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Facing Anxiety Head On: From Ferris Wheels to Flying Alone

Tweet We’re almost half way into October and I realized I haven’t posted here in quite awhile. My life has been sort of all over the place. I had a big challenge to endure at the end of September – … Continue reading

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Using The Law of Attraction to Heal Anxiety

Tweet If you get quiet enough, sometimes you get certain insights that can only be described as grace. These insights can help to make life better for us. Today I want to talk about how I am using the Law … Continue reading

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How the Mind Twists Reality into Hell- And The Way Back to Peace

Tweet Eckhart Tolle teaches that the thinking mind is very dysfunctional and most humans live in a state of deep seated lack. This sense of lack manifests differently for different people. For me it has always been anxiety. That my … Continue reading

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Panic Attacks Info Tip #2: When Fear Comes, Wait

Tweet In a recent post we looked at an important Panic Attacks Info Tip #1: to Expect, Allow, and Accept – not fight, resist or deny- when your anxiety does come. Today we will expand a little more on our … Continue reading

Posted in Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Social Anxiety Disorder, Agoraphobia, Obsessive Compulsive Disorder | Tagged , , | 2 Comments

Enjoying Spring- and Spring Cleaning My Mind :)

Tweet What a nice¬†spring we are having. I just came in from taking Buddy around the block and down to the little lake we have near our house. All the little buds and leaves are coming out. The forsythia are … Continue reading

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