-
PureCalm for Anxiety & Panic Attacks
Let Me Help You
Rescue Remedy Naturally Calms Anxiety
A Gluten Free Diet Helps Releave My Anxiety
-
Category Archives: Agoraphobia
“Free Time” Anxiety Syndrome
Today’s post is about having “Free Time” anxiety. You know, down time. As in what do you like to do in your free time? Anxiety can make it pretty hard to “chillax” as my daughter would say. With my current … Continue reading
Isn’t Your Blog Too Depressing?
When I decided to start writing this blog a couple years ago, I really thought about it for awhile before I actually published anything on the world wide web. And I talked on the phone about my plans for this … Continue reading
Top 10 Reasons Your Anxiety May Never Get Better…
1. You spend more time reading and researching the internet and bitching on anxiety forums about your anxiety than actually working on it (and count that as work). 2. You aren’t really very interested in your recovery from anxiety. That’s … Continue reading
Learning How to Control Anxiety- Both a Challenge & a Choice!
One of the things I love most about anxiety recovery is that I have so much control over the direction of my life. Learning how to control anxiety is the biggest challenge- and joy- in my life today. I can … Continue reading
Anxiety, Stress and Anger Management
What do anxiety, stress and anger management have in common? Well, if you’ve been trying to cope with anxiety or panic attacks for any length of time like me, a lot actually. It’s not easy to admit, but living in … Continue reading
My Gluten Free Diet Update
I wanted to post an update on how I’ve been doing on my gluten free diet. Not so much what I’ve been eating, but how I’ve been feeling. I am becoming more and more convinced that there really is a … Continue reading
Understanding *Your Part* In Your Anxiety Recovery
I can’t tell you how many thousands of times over the years I have reached out in prayer, desperate for God to take away my anxiety. My panic attacks started at age 7, and have done a ton of praying … Continue reading
The Empty Seat Next To Me…
Having such a past riddled with “anxiety issues” has made fitting in one of the biggest challenges for me. I suppose lots of people feel like outsiders from time to time, but the very nature of anxiety can make you … Continue reading