Sometimes the biggest stumbling block in getting help for anxiety is having questions you just don’t know the answer to. I’ve received some email questions, and I imagine there are plenty more that haven’t been asked. A lot of anxiety sufferers keep everything inside and suffer in silence. Believe me, I get that. I did [...]
Entries Tagged as 'Agoraphobia'
Let Me Answer Your Biggest Questions
July 21st, 2010 · No Comments · Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder
Coping with Anxiety by Sharing it
July 9th, 2010 · No Comments · Agoraphobia, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder
I made my whole deal with anxiety a lot harder when I was younger by doing my best to hide it from the entire world. My method of coping with anxiety was to suffer all the symptoms in silence. When I was young and confused, I hid everything about my anxiety from everybody, even my [...]
Tags:coping with anxiety
What Triggers a Panic Attack?
June 15th, 2010 · No Comments · Agoraphobia, Panic Attacks
What are anxiety attack triggers? Did you know what your triggers for anxiety are? Anxious people are highly sensitive. Things that other, less sensitive people wouldn’t even notice can really set us off. Not that it’s bad to be highly sensitive, but it is very important to identify these triggers so that we can take [...]
How to Succeed in Your Anxiety Treatment Method of Choice
June 3rd, 2010 · 2 Comments · Agoraphobia, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder
When it comes to anxiety disorders, we struggle, we do the best we can to cope, sometimes we fail miserably…and sometimes we triumph. As debilitating as anxiety disorders and panic attacks can be, the good news is they are treatable. Now I’ll be the first person to say I’ve tried many different anxiety treatment methods [...]
9 Tips to Save Money When Getting Help for Anxiety
May 18th, 2010 · No Comments · Agoraphobia, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder, Social Anxiety Disorder
Getting the proper care for your anxiety disorder is paramount to feeling better. If you’re new to finding help for social anxiety, panic disorder, GAD, OCD, or agoraphobia, you will soon find out what I have come to know over the years– that Anxiety isn’t cheap. Over 20 years ago, in 1990, the costs associated [...]
Interview With Jon: The EasyCalm Series & The Hard Truth About Anti-Anxiety Drugs!
April 10th, 2010 · 2 Comments · Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Social Anxiety Disorder
I was honored to interview Jon Mercer, creator of the EasyCalm Anxiety and Panic Attack Video Coaching Series. He had a lot to say about dealing with anxiety and panic attacks, and a few harsh words for the pharmaceutical industry too! Read on.. [Jill] Jon Mercer, hi! My readers are very excited for me to [...]
EasyCalm Review
April 8th, 2010 · 1 Comment · Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Reviews, Social Anxiety Disorder
Easy Calm is an anxiety treatment program for anyone suffering from anxiety, panic attacks, social anxiety, agoraphobia, or anxiety symptoms. It teaches how to stop anxiety and panic attacks for good, without medication. This is a video coaching program brought to you by Jon Mercer, a Personal Development Coach who holds a Masters degree in [...]
The Panic Puzzle Review
April 7th, 2010 · No Comments · Agoraphobia, Generalized Anxiety Disorder, Panic Attacks, Panic Disorder, Reviews, Social Anxiety Disorder
The Panic Puzzle is Rich Presta’s system for overcoming panic attacks and anxiety permanently. I was very happy to review and use this product. I like that he doesn’t spend too much time on WHY you have panic attacks. As we all know by now, life stressors, genetics and other factors can all play a [...]
