When overcoming fear, it helps to have faith. They say that the opposite of fear is faith. Today I have faith that I will be ok no matter what. This knowledge fills me with such joy and gratitude.
What do I have faith in? Well, myself, actually–but in my Creator first. I remember that I am made in my Creator’s likeness, so I am made of some pretty good stuff. And the same goes for you!
Living in fear was a lifelong learned pattern, and having panic attacks made it very difficult. It is not easy to undo, but it is not impossible either.
I am doing it a little bit at a time (using my self help tools, staying positive, and with gentle exposure therapy in all things that scare me).
This journey has been over 3 years now and I can say for sure: It gets easier with time, too. I am continually learning to erase fear and replace it with faith. Living in faith brings happiness and abundance beyond my wildest dreams.
Living in faith erases fear because I now:
What a position of power! I wish this for every anxious person, I truly do.
If you’ve been following along with me on this blog for any length of time, I do hope that you are starting to think differently about your fear, and seeing that with faith, all things are possible.
Are you overcoming fear with faith?
I wish you peace,
This is the program that really got me started. If you are paralyzed with fear and panic, you owe it to yourself to try a different way. Learn more: