Starting your day with a smile sets you to receive happiness and peace.
I have a half hour commute to work each way. Since it’s still winter, it’s dark of course. A great little way to jump start my day is to SMILE while I’m driving.
Nobody can see me and I used to feel a little silly, so that caused me to laugh about it. I smile and smile till my face hurts. (When it’s warm out and light and I think people can see me, it is even funnier.)
The result is pretty soon I feel a warm glowing feeling–this is caused by the release of “feel good” hormones in the body. Even a fake smile works. Laughing makes it better.
So I smile like a crazy lady all the way to work and all the way home if need be. The result is a very happy, giggling me! Try it -it works- and the only side effect is happiness!
Here are some Great Reasons to Smile…
And here’s an little expert on smiling to brighten your day. Enjoy! 😉
I wish you peace,