Although the signs and symptoms of panic attacks can vary greatly from person to person, there is one thing we can probably all agree on: they suck!
The physical symptoms are bizarre and the thoughts they bring on can be terrifying. Panic attack symptoms can make your heart race and breathing difficult, and make you feel dizzy, nauseous, and worse.
Panic attack symptoms can include any combination of the following:
- Racing heart
- palpitations or skipped heartbeats