Lovely music and scenes of nature to bring you some peace today.
Like nature, don’t we too go through seasons of change? But the great thing is, we all have the ability to heal. And that means from panic attacks too.
I suffered for far too long in the grips of anxiety. I didn’t know I had a choice. I didn’t know I could learn how to stop panic attacks.
My prayer is that you will find peace too. Life is so beautiful when you don’t have to view everything through the eyes of crippling anxiety.
It helps to have a little faith too- in a Higher Power, God, the Universe, whatever. Have faith that you can get better- and you will!
I hope you have a wonderful day. And as always…
I wish you peace,